A Warm & Welcoming Counselling Service
Find peace and clarity that is centred around you.
Jane Farrell - Counsellor BA (Hons)
Serving the South of Hampshire and surrounding areas
What is Counselling?
“A safe and confidential space for an individual to talk to a trained professional about the issues or concerns they have.”
I believe counselling to be a meeting of two people on an equal level, where your experiences are respected and your voice truly matters.
It is not about one person having the answers, but about creating a space where you can explore, reflect, and be heard without judgement. In this shared space, the focus is on you and what you need, at a pace that feels right for you.
Reaching out for support can feel daunting, and I recognise that it takes real courage to make that first step. Therefore being able to find someone you feel comfortable with is an important part of the process, and I aim to provide a place where you feel accepted and understood, and hopefully less daunting.
As a person-centred therapist, I will not give advice or direction down a particular path. Instead, I will offer a compassionate and non-judgemental environment for you to explore your own thoughts and feelings, and move forward in a way that feels right for you.