Compassionate Support for life after loss
Offering a visiting service, online or face to face support throughout central and southern Hampshire - including Alton, Petersfield, Clanfield, Waterlooville, Havant, Hayling Island, Emsworth, Fareham, Gosport and the surrounding area.
Jane Farrell
Tel : 07359 614048
Email : jane@cherrytreecounsellor.co.uk
BACP Registered
Counselling
for
Loss, Grief,
Bereavement,
& All Life Changes,
Looking towards
Hope,
Inner Peace
& finding yourself again
Loss can take many forms.
It may be the death of someone you love, including our beloved pets, but it can also be the loss of a relationship, independence, identity, hopes for the future, or the life you thought you would have.
Perhaps you have spent a long time being the strong one, caring for others or simply trying to keep everything going.
All these experiences can be just as painful and disorientating - because losing something precious can deeply hurt.
Counselling can offer a safe space to just pause, be heard and make sense of what you’re carrying — hopefully helping you reconnect with yourself and find your way forward.
Loss & Life Changes
Loss can be quiet, and yet absolutely life-changing.
When we think of loss, we often think of losing someone we love, including our beloved pets. But loss can take many forms and touch many areas of our lives.
It can affect our health, independence, relationships, family life and sense of who we are. It can come through caring for others, major life changes, or when the future we imagined for ourselves no longer feels possible.
Some changes are easier to recognise than others. You may find yourself struggling to make sense of what has happened, feeling that life has changed in ways you never expected, or wondering where you fit in now.
“Who am I now?”
Grief is a natural response to what we have been through, but it doesn't always feel natural when we are living it. It can come in waves, appear unexpectedly, or quietly sit alongside everyday life.
Counselling can offer a safe space to pause, breathe and talk about what you are carrying, without needing to have the right words or knowing exactly what you need.
Whether you are grieving someone who has died, adjusting to a significant life change, or finding yourself no longer recognising the person you once were, you are welcome to explore what this means for you.
My approach is not about telling you how you should feel or where you should be in your journey. I offer a space where you can be heard, understood and supported, at your own pace, as you find your way through what you are experiencing.
There is no right or wrong way to grieve — only your way.